BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20241019T180000Z
DTEND:20241019T193000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Yoga 101 Workshop
DESCRIPTION:This workshop is great for anyone brand new to yoga or for anyone wishing to deepen their practice. At the core of this workshop is a breakdown of a vinyasa (flow) styled class. You will experience and learn how to move through Sun Salutations: the most commonly used fundamental sequence in Flow Yoga\, along with what to expect in a typical flow class. We will go over poses in detail\, and you will receive personal recommendations and alignment assistance catered to your unique body. We will also go over the basics of core strength\, breathing in yoga\, and common cues so you feel strong and confident in your yoga practice! Date: Saturday\, October 19\, 2024 Time: 1-2:30pm Location: Dragonfly Hot Yoga Verona Cost: $40\, members enjoy 10% off What to bring: yoga mat and water bottle
X-ALT-DESC;FMTTYPE=text/html:This workshop is great for anyone brand new to yoga or for anyone wishing to deepen their practice. At the core of this workshop is a breakdown of a vinyasa (flow) styled class. You will experience and learn how to move through Sun Salutations: the most commonly used fundamental sequence in Flow Yoga\, along with what to expect in a typical flow class. We will go over poses in detail\, and you will receive personal recommendations and alignment assistance catered to your unique body. We will also go over the basics of core strength\, breathing in yoga\, and common cues so you feel strong and confident in your yoga practice! Date: Saturday\, October 19\, 2024 Time: 1-2:30pm Location: Dragonfly Hot Yoga Verona Cost: $40\, members enjoy 10% off What to bring: yoga mat and water bottle
LOCATION:Dragonfly Hot Yoga - Verona\, 841 W Verona Ave\, Verona\, WI\, 53593
UID:e.9391.3063
SEQUENCE:3
DTSTAMP:20260404T183537Z
URL:http://datcpwi.memberzone.com/events/details/yoga-101-workshop-3063
END:VEVENT

END:VCALENDAR